Meet Karen

Entrepreneur, author, mom, attorney and motivational speaker
I'm a passionate mother, author, speaker, and retired attorney - dedicated to sharing practices that inspire, educate, and empower.
At the heart of my work is a simple reminder:
You Are Stronger Than You Think.
Through Holding Space, I create transformative experiences that nurture courageous curiosity and compassion—toward ourselves and one another.
Start Your Journey
What if travel wasn't just a break—but a breakthrough?
At Holding Space, we do just that — Travel That Transforms
using our approach of Heal. Explore. Relax.
Our retreats allow you to leave behind the noise — to begin your healing journey with soulful reflections and wellness-inspired excursions.
Our soulful itinerary packages are available for 3-7 days. Most begin with a fun community-building activity then, once everyone is settled-in we move into intent-setting. Depending on planned activities including, optional spiritual tours, we advance forward with restorative practices through guided journaling, group coaching, or private sessions from our partnering counselors, strength guides, coaches, wellness practitioners, and therapist.
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Participants
Holding Space is designed for the diverse spectrum of womanhood—those navigating life’s transitions, whether feeling stuck, retiring, grieving, healing from divorce, recovering, embracing self-forgiveness, rediscovering passions and purpose, processing past trauma, or simply seeking freedom from monotony.
If you are. . .
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Seeking rest, reflection, and renewal, and
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Interested in culturally rich, spiritually grounding experiences?
Then, Holding Space is for you!
Connect! Our August Retreat is Now Open.

